ONLINE FITNESS COURSES
Our online fitness courses are created to improve athletes of all skill levels led by highly qualified coaches.
1 on 1 Private Training
One on one in depth training focused on exactly what you need to improve your fitness level. This will be a training specifically created to increase your individual athleticism, power, and explosive ability. Attention to details you need!
Ages: 9-18
Duration: Once Per Week – 45 Minutes per class
Duration: Once Per Week – 45 Minutes per class
Students: 1
Advanced Fitness: Push Your Limits
This course will give you an exciting challenge to reach your fitness goals. Get ready to increase metabolism, build muscle, improve cardiac function, and produce FAST gains. Are you ready for Coach Ashton to take you to that next level?
Ages: 11-16
Duration: Twice Per Week – 30 Minutes per class
Students: 3-15
Duration: Twice Per Week – 30 Minutes per class
Students: 3-15